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From the category archives:

Confidence

Do you ever struggle with a lack of confidence, but don’t think it’s ok to “fake it till you make it” because that would be inauthentic?

In this week’s video, I address that concern and share five things you can start doing with your body right now to become more confident on the inside and out!

Enjoy!


Explore these concepts and more on April 27th from 10am-1pm at my next live workshop:

Dare to Unleash Your Inner Bitch: 

Embody Powerful, Compassionate Confidence

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Do you wish you had the confidence to say what’s on your mind and in your heart, ask for what you desire, and take a stand for the life you want to live?

If so, then it’s time to Unleash Your Inner Bitch!

Register Here

In this workshop, you will:

  • Redefine the word “bitch” and learn how to reclaim this typically negative word so it can transform passive or aggressive habits into assertive, compassionate, and lovingly fierce behaviors that will reshape all aspects of your life.
  • Learn to unleash your Inner Bitch through body language, speech, and appearance in an authentic and feminine way.
  • Engage in role-playing activities to practice unleashing your Inner Bitch and receive feedback from peers.
  • Receive tips on how to build the confidence you’ll need to unleash your Inner Bitch when the time if right.
  • Identify times in the past when you were able to unleash your Inner Bitch and which areas of your life you want to invite her to become a part of in the future.
  • Leave with a variety of resources to further your exploration of your Inner Bitch.

This workshop will be fun, interactive, and daring!

Get ready to show up, get challenged, be inspired and see what’s possible when you unleash your Inner Bitch!

When: Saturday, April 27th from 10am-1 pm

Where: Co-Motion, 3200 Carbon Place, Suite 101, Boulder, CO 80301

Price: $10 for Card Carrying Divas, $20 without membership card

Register Here

About Hope and Jessie May:

Hope has had plenty of opportunities to unleash her Inner Bitch: As a middle school and high school English teacher, she often practiced on her students who taught her that your Inner Bitch is most effective when she shows fierce love and compassion.

While doing work for an international recruiting company in South East Asia, Hope often had to powerfully assert herself to ensure equal and fair treatment in the highly competitive and patriarchal culture.

Her volunteer work with victims of domestic violence during her time at Indiana University taught her that sometimes we have to unleash our Inner Bitch with ourselves in order to survive.

Hope now takes great pride in her title as the Event Manager for Daring Divas USA of Boulder and delights in the fact that she is able to empower women and girls to lead dynamic and liberated lives full of opportunity, community, and love.

Jessie May is the founder of Daring Divas USA and a Certified Professional Co-Active Coach. Learning to unleash her Inner Bitch has been an essential ingredient in creating the dream of owning her own business and making a positive impact on women’s lives.

Unleashing her Inner Bitch, however, has not always come easy. In the beginning, Jessie May struggled as a new business owner, allowing negativity from others to penetrate her confidence and make her question her dream.

It wasn’t until Jessie May chose fierce love, confidence and courage, over fear, that she took a powerful stand for her vision and transformed it into reality.

To accomplish any dream, Jessie May believes that we must take risks, advocate for our needs, and set clear boundaries: all aspects of unleashing one’s Inner Bitch. Jessie May is passionate about supporting women in confidently taking a stand for the life they want by teaching them how to unleash their Inner Bitch like she did.

 


Life Coaching and Small Business Coaching for Driven Daring Divas

Do you want personal support in creating an extraordinary life and/or business?Check out my coaching page for all the juicy details!

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5 Reasons Why a Confident Woman is a Sexy Woman

by Jessie May on April 6, 2013

DaringDivas2Hi Ladies,

I didn’t create a video for you this week, but I did create this sweet little list of why I believe a confident woman is super sexy.

After you check it out, I’d love to hear what you think makes a confident woman sexy. Come on over to our Facebook Page and share!

5 Reasons Why a Confident Woman is a Sexy Woman

1. Confident women are able to be vulnerable.

They show their true emotions and weaknesses, without fear that they won’t be loved if they do. This is sexy because we are magnetically drawn to those who show us their vulnerability. It helps us relate, feel connected, and love more deeply than people who keep up a front of perfection.

2. Confident women are less self-absorbed.

They aren’t consumed in their own dramas so they can give their full attention to others. Instead of being caught up in their inner dialogue (“did I say something stupid?” “Do I look fat in this outfit?”) during a conversation, they ask questions and are present to hear the answer. This is sexy because we are attracted to people who genuinely care and give us their full attention.

3. Confident women inhabit their bodies beautifully.

They stand upright, move with ease and grace, maintain eye contact when engaging with others, wear clothes that represent how they feel on the inside, and smile often. This is sexy. It doesn’t matter if the woman fits the bill for what society labels as beautiful or sexy. Any woman who inhabits her body in this way is approachable and makes people drawn to her.

4. Confident women take risks.

They are willing to risk rejection and failure because they know they’ll be ok no matter what happens. This is sexy because the more risks we take, the more we increase our chances for creating that awesome life we want. The more fulfilling our life, the happier we become, and the happier we become, the sexier we become. Happy women are sexy because they are light, playful, radiant, and kind.

5. Confident women are optimistic.

They have a positive outlook on the future and look for the best in others. They believe in themselves, so they don’t need constant reassurance. This is sexy because optimistic women tend to be light hearted and not burdened with worry. This allows them to be more playful, spontaneous, and goofy which can be super sexy. Especially in bed!

Why do you think confident women are sexy? Come over to our Facebook Page and tell us!

Cheers to your extraordinarily daring life!

Big hugs and lots of love,

Certified Professional Co-Active Coach

 


Life Coaching and Small Business Coaching for Driven Daring Divas

Do you want personal support in creating an extraordinary life and/or business?Check out my coaching page for all the juicy details!

 

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How to Build Your Confidence and Transform Your Life

by Jessie May on November 7, 2011

It’s no joke. Confidence is the very foundation of our ability to create a life that we love. Confidence can determine whether we leave an unhealthy relationship, apply for our dream job, or express love to the people we care about. Act upon the 7 strategies below to grow your confidence and watch your life transform before your eyes:

1. Do Something Scary Everyday

Doing something scary everyday stretches our comfort zone and builds our confidence in handling different kinds of situations.

2. Stop Thinking…

…at least about everything that’s wrong with you. Our mind can send us down into a confidence-busting spiral. If you find yourself heading this direction, CHOOSE to stop. Try distracting yourself by doing something nice for someone else.

3. Stop Comparing Yourself

No one else is, or ever will be, exactly like you. The world deserves to experience the gift that you bring. We aren’t interested in you being exactly like someone else, because then we miss out on YOU. Don’t keep your brilliance from us, ok? That just wouldn’t be fair.

4. Talk Back to Your Saboteurs

We all have them, saboteurs are those annoying little buggars that live inside our mind. They tell us things like “You’re not smart enough, no one wants to hear what you have to say,” “You’re too old to start the business of your dreams, you’ll be stuck in this job you hate forever, ” and “You’re too fat for anyone to fall in love with you. You’re going to grow old alone.” Don’t just sit back and take these comments. Connect with your Future Self and tell your saboteurs that they are full of crap!

5. Write a Speech

Write a 30 or 60 second speech about your accomplishments, goals and all the awesome qualities about you that will lead you to success. When your confidence needs a boost, pull out your speech and recite it out loud.

6. Move Your Body Baby

Sit up straight, stand up straight, smile, and breath deeply. Many studies have shown the effects of our body on our mood. If you don’t feel confident, act confident and it may start to translate.

7. Keep Track of Your Successes

Every time you achieve something, big or small, write it down in your journal. Often our mind focus on negativity, causing us to overlook our accomplishments. Capturing our successes in a journal allows us to go back and see all the great things we have done.

Now go forth all of you amazing Daring Divas and put these things into action!

Stay in the loop:

1. Sign up here for bimonthly inspiration, tips and tools for leading the life of a Daring Diva straight to your inbox (and get the video: 5 Magnetic Traits of a Daring Diva).

2. Join the Facebook page for daily inspiration & coaching tips.

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Unearthing the Confidence You Deserve

by Jessie May September 28, 2011
Thumbnail image for Unearthing the Confidence You Deserve

Finding our confidence can be a challenge when we’ve hit rock bottom. But if you’re anything like me, I can’t stay in such a miserable state for too long. At some point, I have to come up for air. I realize that enough is enough and I start making a conscious effort to improve my [...]

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Your Confidence Devouring Monster: Negative Thinking

by Jessie May September 26, 2011
Thumbnail image for Your Confidence Devouring Monster: Negative Thinking

During our quarterlife years, when many twenty and thirty something women are trying desperately to “make it” out there in the real world, self-confidence can be our biggest asset. It can give us the drive and motivation to carry on when times get tough, and help us present ourselves in a way that shows the [...]

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